Terms of Service
Last updated: 04/07/2025
1. Introduction
Welcome to Rest My Mind ("we," "our," or "us"). These Terms of Service ("Terms") govern your use of our free stress and anxiety relief web application and related services (collectively, the "Service"). By accessing or using our Service, you agree to be bound by these Terms.
2. Service Description
Rest My Mind provides a completely free digital wellness platform offering:
- Breathing exercises and guided meditations
- Mood tracking and gratitude journaling
- Sleep sounds and relaxation tools
- Anxiety relief techniques and daily affirmations
- Educational resources for stress management
Our Service is provided free of charge and is intended for general wellness and educational purposes only.
3. Medical Disclaimer
Important: Rest My Mind is not a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our Service.
If you are experiencing a mental health emergency, please contact:
- Emergency Services: 999
- Samaritans: 116 123 (free, 24/7)
- Crisis Text Line: Text SHOUT to 85258
4. User Responsibilities
By using our Service, you agree to:
- Use the Service for lawful purposes only
- Provide accurate information when creating an account
- Maintain the security of your account credentials
- Not attempt to reverse engineer or hack the Service
- Not use the Service to harm others or yourself
- Respect the intellectual property rights of Rest My Mind
5. Privacy and Data Protection
Your privacy is important to us. Our collection and use of your personal information is governed by our Privacy Policy, which forms part of these Terms. We are committed to protecting your data in accordance with UK data protection laws.
6. Intellectual Property
The Service and its original content, features, and functionality are and will remain the exclusive property of Rest My Mind. The Service is protected by copyright, trademark, and other laws. You may not reproduce, distribute, or create derivative works from our content without explicit permission.
7. Service Availability
While we strive to maintain continuous availability, we do not guarantee that the Service will be available at all times. We may temporarily suspend or permanently discontinue the Service with or without notice. We are not liable for any interruption or termination of the Service.
8. Limitation of Liability
To the fullest extent permitted by law, Rest My Mind shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses resulting from your use of the Service.
9. Governing Law
These Terms shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising from these Terms or your use of the Service shall be subject to the exclusive jurisdiction of the courts of England and Wales.
10. Changes to These Terms
We reserve the right to modify or replace these Terms at any time. If a revision is material, we will try to provide at least 30 days' notice prior to any new terms taking effect. Your continued use of the Service after such modifications constitutes acceptance of the updated Terms.
11. Contact Us
If you have any questions about these Terms of Service, please contact us: